"Self-esteem is the disposition to experience oneself as competent to cope with the basic challenges of life and as worthy of happiness"
A Gaze Ahead
- Intro
- Reflection
- Reflection Introduction 3
- A Message From Heidi Vermeer 4
- Fun Fact on Perfectionism 5
- Reflection Exercise - Understand the three pillars of the self 6
- Reflection Exercise - Define yourself within each pillar 7
- Reflection Exercise - Determine your level of satisfaction 8
- Reflection Exercise - Summary 9
- A Message From Stephanie Brun du Pontet 10
- Reflection Summary 11
- Reflection Introduction 3
- Projection
- Projection Introduction 12
- A Message from Nanon de Gaspé Beaubien- Mattrick 13
- Fun Fact on Female Mentorship in Family Business 14
- Projection Exercise - Re-define yourself 15
- Projection Exercise - Set a Goal 16
- Projection Exercise - Identify Role Models 17
- Projection Exercise - Summary 18
- A Message From Kimberly Eddleston 19
- Projection Summary 20
- Projection Introduction 12
- Action
- Conclusion
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Primary Source:
Branden, Nathaniel. The Six Pillars of Self-esteem. New York, NY: Bantam, 1994. Print