Fun Fact
A Woman's World
- Intro
- Reflection
- Reflection Introduction 3
- A Message From Vanessa Raphaely 4
- Fun Fact on The Effects of Work-Family Conflict 5
- Reflection Exercise - Distinguish between problems and symptoms 6
- Reflection Exercise - Identify your stressors 7
- Reflection Exercise - Determine what you CAN and CAN'T Influence 8
- Reflection Exercise - Summary 9
- A Message From Patricia Annino 10
- Reflection Summary 11
- Reflection Introduction 3
- Projection
- Projection Introduction 12
- A Message From Heidi Vermeer 13
- Fun Fact on The Difficulties of Disconnecting 14
- Projection Exercise - Find related stressors you can influence 15
- Projection Exercise - Review what you can and can't influence 16
- Projection Exercise - Let go of what you can't control 17
- Projection Exercise - Summary 18
- A Message From Nancy Adler 19
- Projection Summary 20
- Projection Introduction 12
- Action
- Action Introduction 21
- A Message from Eva Wathen 22
- Fun Fact on The Benefits of Asking for Help 23
- Action Exercise - Identify actions 24
- Action Exercise - Power of Two 25
- Action Exercise - Apply the power of two to your actions 26
- Action Exercise - Summary 27
- A Message from Hillary Pearson 28
- Action Summary 29
- Action Introduction 21
- Conclusion
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Primary Source:
Supporting Sources:
Wellman, Barry, and Scot Wortley. "Different Strokes from Different Folks: Community Ties and Social Support." Am J Sociol American Journal of Sociology 96.3 (1990): 558. Web.
Greenaway, K., Haslam, S., Cruwys, T., Branscombe, N., Ysseldyk, R., & Heldreth, C. (2015). From “We” to “Me”: Group Identification Enhances Perceived Personal Control With Consequences for Health and Well-Being. Journal of Personality and Social Psychology
Ellemers, N., Kortekaas, P., Ouwerkerk, J. W. (1999). Self-categorisation, commitment to the group and group self-esteem as related but distinct aspects of social identity. European Journal of Social Psychology, 29, 371-389.