Time with children / Time with spouse / Parents' health / Professional tasks / Personal wellness / Creating a legacy
A Woman's World
- Intro
- Reflection
- Reflection Introduction 3
- A Message From Vanessa Raphaely 4
- Fun Fact on The Effects of Work-Family Conflict 5
- Reflection Exercise - Distinguish between problems and symptoms 6
- Reflection Exercise - Identify your stressors 7
- Reflection Exercise - Determine what you CAN and CAN'T Influence 8
- Reflection Exercise - Summary 9
- A Message From Patricia Annino 10
- Reflection Summary 11
- Reflection Introduction 3
- Projection
- Projection Introduction 12
- A Message From Heidi Vermeer 13
- Fun Fact on The Difficulties of Disconnecting 14
- Projection Exercise - Find related stressors you can influence 15
- Projection Exercise - Review what you can and can't influence 16
- Projection Exercise - Let go of what you can't control 17
- Projection Exercise - Summary 18
- A Message From Nancy Adler 19
- Projection Summary 20
- Projection Introduction 12
- Action
- Action Introduction 21
- A Message from Eva Wathen 22
- Fun Fact on The Benefits of Asking for Help 23
- Action Exercise - Identify actions 24
- Action Exercise - Power of Two 25
- Action Exercise - Apply the power of two to your actions 26
- Action Exercise - Summary 27
- A Message from Hillary Pearson 28
- Action Summary 29
- Action Introduction 21
- Conclusion
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Primary Sources:
Covey, Stephen R. The Seven Habits of Highly Effective People: Restoring the Character Ethic. New York: Simon and Schuster, 1989. Print.
Shenk, Joshua Wolf. Powers of Two: How Relationships Drive Creativity. N.p.: n.p., n.d. Print.
Supporting Sources:
Holdstein, Russell S. "Solve Problems, Not Symptoms." Solve Problems, Not Symptoms. Spartina, Inc., 2008. Web. 03 Dec. 2015.
Bahrami, B., K. Olsen, P. E. Latham, A. Roepstorff, G. Rees, and C. D. Frith. "Optimally Interacting Minds." Science 329.5995 (2010): n. pag. Web.